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Many people with good intentions start a fitness program only to aggravate an old injury or get hampered by a new one.

As doctors of physical therapy, we provide a full-service wellness program that is tailor-made for your body and medical history. We evaluate your posture, movement, and fitness level to develop a safe and effective plan for your needs. You get all the equipment, accountability, and hands-on guidance you need to achieve your goals.

– Pregnancy, postpartum, and return-to-fitness

– Balance, dizziness, Benign Paroxysmal Positional Vertigo (BPPV), fall prevention

– Exercise programs, including:

▲ Cardio & Aerobics

▲ Strength training

▲ Prescriptive exercise

– Chronic conditions, including Parkinsons & MS

– Nutrition Counseling